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Export your data

2 minute read · Updated June 2026 · Privacy & account

Everything you've tracked — subjects, milestones, weights, training sessions, gear, photos — exports to JSON + a photo archive. Yours to keep, anywhere.

Steps

  1. 1

    Open Settings

    Tap Settings in the sidebar/drawer.

    Open Settings
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  2. 2

    Tap Export data

    Choose JSON (structured data) and/or Photos (zip of all photos with metadata).

    Tap Export data
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  3. 3

    Wait for the build

    Server packages your data; you get an email with a download link when ready (usually under 2 minutes).

    Wait for the build
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  4. 4

    Save the download

    Save the JSON and photo archive somewhere safe. They're yours forever — DenLumen has no copy.

    Save the download
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FAQ

What's in the JSON?

Every subject, milestone, weight, training session, routine, gear item, document, reminder, and contact, in plain JSON with stable IDs.

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