Home › Help › Privacy & account › Export your data
Everything you've tracked — subjects, milestones, weights, training sessions, gear, photos — exports to JSON + a photo archive. Yours to keep, anywhere.
Tap Settings in the sidebar/drawer.
Choose JSON (structured data) and/or Photos (zip of all photos with metadata).
Server packages your data; you get an email with a download link when ready (usually under 2 minutes).
Save the JSON and photo archive somewhere safe. They're yours forever — DenLumen has no copy.
Every subject, milestone, weight, training session, routine, gear item, document, reminder, and contact, in plain JSON with stable IDs.
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